EmailFacebookGoogleTwitterLinkedinPinterestTumblrI finally bench pressed 100lbs for 5×3 sets/reps. Felt amazing! Took me awhile to get there, but I did it. I remember over a year ago I couldn’t even bench 100lbs for 1 rep, let alone 5x 3. My squats did not go so well however. I think my glute muscles forget to work and ...
EmailFacebookGoogleTwitterLinkedinPinterestTumblrYesterday I made some zucchini bread that turned out amazing! I added some walnuts and dark chocolate chips also which really made it. I seriously have so much zucchini, I don’t know if I can even use it all. I thought I was going to be able to use a lot of it for the ...
EmailFacebookGoogleTwitterLinkedinPinterestTumblrTonight I went to the gym for my normal strength training session and lifted a 185lb deadlift PR for 3×3 sets 🙂 Felt much better this time than my attempt over the Winter; my back doesn’t hurt and I’m now using the hook grip so my fingers and palms are not ripped to shreds. I ...
EmailFacebookGoogleTwitterLinkedinPinterestTumblrThis is the first post of what I hope to be a continuous blog site for me to showcase my budding photography interests and other aspects of my frantic and silly life including Azzo, my Collie pup, who, for anyone who will be visiting this website, will most likely see many, many photos of. I ...
