Workout 10/26/16

Workout 10/26/16

Squat 5×3 115lbs deloaded by 5lbs

Overhead Press 76lbs 4×3 1×2

76lbs seems to be my cutoff point; not sure why, 72 and 74 go so well and then 76 is like what happened. I’ve lost all my strength :/ but I actually did really good this time but I still missed one, the very last one! Lame but hey I’m  getting stronger.

Deadlift 190lbs 3×3 Whew got this one done tonight, incredibly hard but a new PR : ) 🙂

— Meredith Kellar


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